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August 30th, 2011

Creatine Extreme



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600g FORCE: FOCUS: PUMP AMPLIFIER Maximise explosive strength Enhance muscular power Increase lactic threshold Reduce oxidative stress Designed to help you improve every workout. Add CreatineXtreme to a solid baseline training diet and you’ll recover faster, feel less fatigue and hit the gym harder next time around. Studies show that creatine and beta-alanine function synergistically to increase lean body mass and reduce body fat by increasing training intensity and volume. Add in GPLC, proven to boost nitric oxide production and this super combo can give you the ability to lift more weight for more reps. If you can increase your total workout volume you’ll stimulate strength gains and muscle growth. CreatineXtreme is deliberately stimulant free so can be taken at any time of the day and used for loading safely. For morning or mid-afternoon training sessions, stack a pre-workout serving with a shot of espresso for a caffeine hit if desired. CreatineXtreme Dosage Protocol Ideal for: those training for strength and power gains in the gym endurance athletes (use maintenance dose) CreatineXtreme is available in Blue Lemonade flavour and in a 600g size (40 servings). LOADING – FIVE DAYS 3 servings per day Take one serving 30 minutes prior to a workout, and one serving after. The post-workout serve should be in conjunction with whey protein (ICE Whey is recommended) and a high GI carb source (Replace sports drink). The third serving can be any time of day, but not within three hours of the pre/post workout serves. On non-training days, space the servings four hours apart. MAINTENANCE 1 (or 2) servings per day Continue to have one serving either side of your training sessions (or just one serving pre-workout). After 3 weeks, stop using the product completely for five to ten days before recommencing with a loading cycle. Recommended maximum daily intake: 3 servings. If you weigh more than 95kg, you can take up to four servings per day during loading phase. Do not exceed more than three scoops at any one time. Typical Composition per 15g serve per 100g Energy 59kJ (14cal) 390kJ (94cal) Protein 0g 0g Fat Total 0g 0g Saturated 0g 0g Carbohydrate Total 3.5g 23.2g Sugars <1g <1g Sodium 25mg 163mg Creatine 5.0g 33.4g Glycine Propionyl L-Carnitine 2.2g 14.7g Beta-alanine 1.6g 10.7g Citrulline Malate 1000mg 6670mg Schizandra chinensis 100mg 670mg


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